Preventive Wellness That Works

Healing at Light Speed with VarenyamAI

Personal guidance to realign your lifestyle with nature’s rhythm. We map your current track vs. natural track across Fitness, Health, Productivity & Happiness — then coach gentle habit shifts that compound into lasting change.

Preventive-first
Close gaps before they become problems
Guided Practice
Simple rituals that fit real life

Your Journey: Current vs Natural Track

Current Track Natural Track

Why VarenyamAI

Clarity, accountability, and measurable progress — without the jargon.

Insights with Sugam's Scale

Assess across four pillars to predict derailers early and course-correct with precise protocols.

Personalized Guidance

Daily nudges, weekly reflections, and clear next steps tailored to your season of life.

Expert-led Programs

Seasoned instructors guide you with protocols grounded in nature, science, and tradition.

Programs

From awareness to transformation — pick your path.

Varenyam E

1.5-hour workshop introducing the Human Manual and core awareness practices.

Starter

Varenyam One

90-day reset to your natural state with tailored daily protocols and coaching.

90 days

Varenyam Circle

Preventive subscription for ongoing guidance, accountability, and community.

Subscription

Varenyam Revive

Curative programs for reversible conditions with measurable outcomes.

Curative

Varenyam Light

Online global wellness program — access sessions at light speed via VCIRCLE.

Online

Sugam's Scale for Well‑Being

See where you are, where nature says you can be, and how to close the gap — gently and sustainably.

Assess

A simple check‑in shows your current track across the four pillars.

Compare

We reveal the natural track for you, highlighting where drift has crept in.

Realign

Get a small set of weekly rituals to nudge you back — measurable, doable, kind.

VCIRCLE App

Your companion for sessions, meditation audio, reminders, and progress tracking.

What you get

  • Session access with reminders
  • Meditation audio library
  • Simple progress check‑ins
Person using wellness app

Books by Sugam

Explore the ideas behind VarenyamAI.

Rejuvenation with Nature

Return to natural rhythms for sustainable vitality.

Yoga 2.0: AI in Yoga

Where tradition meets intelligence for deeper practice.

Decoding the Human Manual

A practical guide to understanding and steering your life systems.

What People Say

Early adopters share their experience.

“The daily nudges and clarity changed my routine within two weeks.”

— A., Hyderabad

“Sugam's Scale helped me spot burnout patterns before they spiked.”

— R., Bengaluru

“Loved the blend of yoga wisdom and practical science.”

— G., Mumbai

Talk to Us

Tell us a bit about you and we'll get back within 24 hours.

Reach us

Hyderabad, India · Global programs online

hello@varenyamai.com

linkedin.com/company/varenyam

www.varenyam.in · www.varenyamyoga.com

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